Weight Loss Support

I finished the day reaching my 25 point goal.  I got over the hunger pains from earlier today by drinking some water and just getting back to work.  Before I knew it, it was time to go home.  I had to go back by the store though because I needed to pick up some breakfast [...]

Ok..I’m still hungry!!!  For my mid-morning snack I had a cup of Progresso Light Veggie soup. Then 2 hrs later, I ate lunch.  I had a Lean Cuisine Flatbread Melt – 5 pts and a Weight Watchers Yogurt Bar – 2 pts. 
Maybe I’m not hungry.  Maybe I’m just greedy.  That’s probably it…I am going to drink [...]

Good morning!  I made it to work and thought to myself “I forgot to get some oatmeal or something quick to grab and eat for breakfast”. Then I thought “I have a packet of oatmeal that I have from MONTHS ago…that’ll work”.  So, I had a packet of instant oatmeal and I’m eating on a plum [...]