Weight Loss Support

22 Jun

Day 7 – Week Ending

Praise Jesus!  I made it through my 1st week!!!  And…I have to admit, I like it.  I like what I’ve been eating.  I like that I keep a food diary.  I like that I have been eating more fruits and veggies…and most of all, I like eating several times throughout the day.  I think I [...]

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22 Jun

Day 6 – Bedtime

Good evening!!  I have to say, I was nervous about today, but I did very well.  Even though I has at home most of the day, except to run to the store, I stayed way below my points.  I added more points to some of the things I ate than what I found I should [...]

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