Weight Loss Support

Hello…I did not spread my meals out over the day like I should have.  One of the things I have to work on in addition to staying within my points is eating several small meals a day so that my metabolism will correct itself.
Overall, I did ok…I only consumed 18 pts today.
Good night!

Good morning!!  I am sooo sleepy today.  Long night and short sleep. 
The day is going well so far.  Nothing eventful.  I left my Lite Jimmy Dean sandwich at home by mistake as I was rushing out of the house, so I had a packet of instant oatmeal.  The oatmeal is always good, but it [...]